Mouth is slightly swollen. Otherwise all is well.
Have I introduced my Gargling TRIO?
The one on the left is just saline water. 30ml each time for 30 secs.
The one in the middle is the hardcore anti-bacteria stuff. Also 30ml each time for 30 secs but then no drinking for 30 mins.
The cool looking Caphosol is apparently a brand new medical product. It only works when mixing the liquids inside the blue and white cartridges. 30ml divided into 2 times 1 minute gargle and no drinking 15 mins after. This is used to protect the mouth.
Therefore 1 gargle cycle takes about 45-50 minutes. Doing the cycle 5 times is already 1/5th of my day. However at night it’s a bit tough to complete the whole cycle as I tend to fall asleep during the 30 mins after the second gargle…
0